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Announcing KidCheck, a project of Community Health Charities of Alabama in partnership with Governor Bob Riley's Rural Action Commission. Read More 
 
Exercise Tip: 8 Ways to Stay Active at Work

Stretching at WorkMore research continues to find that sitting too much for long periods of time is harmful to our health. Taking just a few minutes to walk around the office is better than sitting for hours on end in a chair. Take every opportunity you can to get up and move! Remember, the more you move, the more calories you burn.



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MGFA works to discover the cause and find treatments or a cure for MG, while providing education and support to those living with the disease.

 

  

At the age of 10, Taylor Harbin was diligently working toward a three year goal of Black Belt in Tae Kwon Do. He began complaining of aches and pains in his joints which his parents attributed to the many hours of practice. As time progressed, he began to refuse his little brother’s request to go outside and play. Eventually the pain progressed until he could not get out of bed by himself.


 
 
 

 

 

 

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