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Announcing KidCheck, a project of Community Health Charities of Alabama in partnership with Governor Bob Riley's Rural Action Commission. Read More 
 
Exercise Tip: 8 Ways to Stay Active at Work

Stretching at WorkMore research continues to find that sitting too much for long periods of time is harmful to our health. Taking just a few minutes to walk around the office is better than sitting for hours on end in a chair. Take every opportunity you can to get up and move! Remember, the more you move, the more calories you burn.



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Funds the most promising research to advance the diagnosis, treatment and prevention of Congenital Heart Defects, the world's most prevalent and deadly birth defect.

 

  

Staff Sergeant Mark Thompson convinced the Army that having type-1 diabetes should not keep him from serving in Iraq. Thompson, 28, is an Iowa native. He has been married for nine years and has a son, Kyle, who is two years old. He has always had something of a travel bug, and it was this desire to see the world that inspired Thompson to join the Army. That, and the stories he heard from his college roommate -- an older student who had served in the Vietnam War. As Thompson listened, the Army started to sound like an adventure.


 
 
 

 

 

 

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